Today, I learned that my metabolic age is 3 years younger than my real age. Last year, it was 10 years younger – so I am confused if I should be happy or sad. But bottom line is, I have a healthy body. Did you know that 60% of the Filipino workforce is ageing prematurely? […]
Hello, I am Ruth.
This is a personal blog where I write about my travels, little adventures, and current fave things.
For business proposals and love letters, emal me [email protected].
Read More
