travel & lifestyle blog by ruth dela cruz

5 Tips to Perfecting Your Smile

December 28, 2018
5 Tips to Perfecting Your Smile
It is easy for you to perfect your smile through perfect dental care. Not everyone can smile unless they are confident of their smile. For you to be confident and smile with ease, you have to be assured that your teeth are appealing and well taken care of. In this regard, regular visits to the dentist will suffice. Perfect smiles will need to be planned for at an early age. For you to be sure of a good smile all the time, you have to take corrective measures on your teeth and also ensure that you follow the correct tooth care as recommended by your dentist (I changed dentist by the way, but that is a different story I will share next time).

featured photo by hybrid via unsplash

By reading this article, and visiting website, you will learn more about the habits and the strategies that can help you smile confidently.
Here are 5 tips to perfecting your smile:
1. Brushing and flossing on a daily basis
This is one of the simplest ways you can perfect your smile. Good oral care ensures that your teeth will not have issues that could make you ashamed of smiling. The correct oral hygiene is achieved by brushing twice a day and flossing at least once a day. These are simple habits that we can all follow and ensure that we don’t suffer issues like tooth decay, tartar, gum disease, and plaque. This way, you will have healthy teeth and you can smile perfectly all the time.
2. Visit your dentist twice a year
You should see your dentist twice a year. For the people who have dental insurance, this is normally the number of visits that are covered. As such, you should ensure that you have dental checkups done on your teeth twice every year so that any problems with your teeth can be addressed. These visits will enhance your dental health and ensure that you will keep smiling for the long run.
3. Make use of a decent toothbrush
It is not tenable to use one toothbrush for more than three months. For a toothbrush to be effective, it should not be used for more than three months. You should replace the toothbrush regularly. For those who use electric toothbrushes, they should have the toothbrush head changed a few times a year. This will give you effective brushing results at every session and enhance a perfect smile.
4. Whitening toothpaste
The professional route to whiten your teeth is through the dentist. This can ensure a uniform white color for your teeth. However, you can also achieve white teeth through whitening toothpaste available over-the-counter. Since this toothpaste could have some abrasive ingredients, one needs to be careful not to damage their teeth.
5. Beware of staining foods
If your teeth are already stained, you can have them whitened for a better smile. This will be costly though. To prevent stains from foods, it is important that one rinses their mouth after they have taken staining foods such as cola, coffee, wine, berries and so on. Always brush your teeth after you have consumed these foods for a better smile.

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