Nawa Wellness proudly unveils Nawa Wellness Retreats, a thoughtfully curated portfolio of Filipino-rooted, nature-first programs designed to restore balance across body, mind, and soul. 

The inaugural offering, “Panatag: A Nawa Signature Inner Healing and Self-Empowerment Retreat” is a two-day immersive experience led by meditation coach Jonathan Batangan. Anchored in Raja Yoga meditation, breathwork, and reflective practices, the program equips participants with practical tools for clarity, emotional resilience, and inner calm that extend well beyond the retreat setting.

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I got invited to experience this healing journey, and it is a reset that I didn’t know I needed. Although I’ve been practicing minimalism for years (making space for what truly matters) I still feel overwhelmed and lost in my thoughts so I am drawn to practices that bring balance to the mind, body, and soul 🥰🙌

It was also my first time to stay in Nawa Wellness, and they truly offer a unique experience by assigning a wellness butler who guided me through my retreat – from check-in to the scheduled activities. Some of the activities we did includes the Mandala Floral Art that allowed us to be calm and focused. I used this activity to create based on feelings, and let go of my obssession with perfection and structure. I also learned about proper breathing through the Stretchwork and Breathwork session, and reconnected with my inner thoughts through sessions hosted by Sir Jonathan Batangan.

During our stay, I also experienced Nawa Wellness’ healing treatments – from the Himalayan Salt Room to the Steam & Sauna, and a full-body massage at the Treatment Hut. Completing the experience was a thoughtfully curated dining spread, rich in layers of flavor and crafted using the finest Filipino ingredients.

Blending mindfulness with Filipino traditions and nature immersion, Panatag marks the beginning of a broader suite of modular wellness experiences tailored for both individual guests and corporate groups.

From Kalakasan (Fitness) and Kagandahan (Beauty) to Kalikasan (Nature & Detox), Tee & Tranquility, and Fairway Flow (Golf Wellness), each program integrates expert-led therapies, local healing traditions, and Araw Hospitality Group’s signature service excellence – delivering not just relaxation, but measurable improvements in wellbeing.

Designed with flexibility in mind, Nawa Wellness Retreats cater to solo travelers seeking personal renewal, as well as organizations looking to embed wellness into off-site programs, leadership retreats, and MICE experiences.

“At Araw, we believe true hospitality goes beyond comfort—it is about transformation,” said Jean Henri Lhuillier, CEO of Araw Hospitality Group. “Nawa Wellness Retreats reflect our commitment to creating meaningful experiences where people can reconnect with themselves, with others, and with nature. When guests leave not just rested, but renewed and empowered, that is the highest form of service we can offer.”

With its unique fusion of science-informed practices, cultural authenticity, and serene natural settings, Nawa Wellness positions itself as a leading destination for purposeful wellness in the Philippines.

For more information or to book a retreat, visit https://nawawellness.com/retreats-and-workshops or contact Operations Manager Tanya Deldar at +63 0967 431 4420 or [email protected] for media visits and bespoke corporate packages.

About Araw Hospitality Group and Nawa Wellness Retreats

Developed under the standards of Araw Hospitality Group, the retreats blend tradition, science, and nature for complete body-mind-soul restoration.

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