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6 Expert Ways to Prevent Kids From Getting the Flu

November 30, 2023

This site is not transitioning into a mom influencer site, but I thought I would share this article and a few learnings from the recent event I attended by UV Care.

We probably all have kids that we live or interact with – nephews and nieces, and we are all responsible to making sure that we keep them from getting flu. Now that everything feels like an “old normal”, we still need to be more vigilant.

The World Health Organization (WHO) has observed a surge in respiratory illnesses among children in northern China since mid-October 2023. Chinese authorities attribute this increase to the easing of COVID-19 restrictions and the onset of the cold season, leading to the circulation of known pathogens such as influenza, mycoplasma pneumoniae, respiratory syncytial virus (RSV), and SARS-CoV-2 (COVID-19). Mycoplasma pneumonia and RSV are known to affect children more than adults

Traditional cleaning methods may not be the most practical solution anymore – damp rags, walis, and feather dusters just won’t cut it (sometimes they can even bring in invisible invaders such as viruses, allergens, and bacteria inside the home). The CDC recommends a few solutions to lower the likelihood of transmission:

  • Increasing airflow by using portable high-efficiency particulate air filtration systems (i.e. Air Purifiers
  • Using natural ventilation when possible
  • Using ultraviolet (UV-C) germicidal irradiation as a supplement to help inactivate the virus

The CDC’s recommendation for ultraviolet (UV-C) germicidal irradiation refers to ASHRAE’s (American Society of Heating, Refrigerating and Air-Conditioning Engineers) position on airborne infectious diseases. As stated in their position statement, “ASHRAE will continue to support research that advances the state of knowledge in the specific techniques that control airborne infectious disease transmission through HVAC systems, including ventilation rates, airflow regimes, filtration, and ultraviolet germicidal irradiation (UVGI).”

In fact, trusted brands have been relying on this technology. Germ-protection innovators such as UV Care have been employing this in different devices to help eliminate bacteria, viruses, and other pathogens in the air and on surfaces to help us be more proactive in keeping ourselves and loved ones protected. 

Find out trusted germ protection devices and other science-proven must-knows to get away from the flu and other viruses this season: 

  1. Update your vaccines

If you haven’t yet, update your vaccines. The Centers for Disease Control and Prevention (CDC) recommends an annual shot for everyone aged 6 months and older. It lowers your chance of getting the flu, and having complications from the flu. 

Most Philippine hospitals and clinics offer the anti-flu vaccine, but if you prefer not to risk exposure in the waiting room, home vaccination is approved by the DOH in the Philippines. You can also get it with your COVID-19 booster, but make sure to consult your doctor first. 

  1. Disinfect frequently touched surfaces

Regularly disinfect frequently touched surfaces such as doorknobs, laptops, cellphones, light switches, and countertops. 

“UV-C sterilization has gained recognition as a powerful tool in surface disinfection. It not only offers a quick and chemical-free approach but is also effective in eliminating deadly and superbugs, providing an added layer of protection.”

But take note not all UV devices are the same! According to experts at UV Care, when choosing a UV sterilizer, choose only genuine UV-C devices as these are the ones most effective for germ protection while UV-A is most effective for skin aging, and UV-B for burning. 

During the event we got to witness how the UV Care Pocket Sterilizer, killed bacteria and viruses on a phone – something that we always use and carry around. It is handy and lightweight, and uses UV-C germicidal technology which means it can kill up to 99.99% of surface pathogens.

You can use it at home to sanitize laptop, keys, or even kids’ toys and gadgets.

  1. Wear a mask outdoors

I still wear a face mask when going out to protect our sensitivities from viruses, smog, vog, pollution, and the like. People who are not ill and choose to wear a mask can get the best protection by wearing one every time they are in public and at home when around others, according to the CDC. 

  1. Keep indoor air clean

Combat the flu with modern solutions – keep your indoor air clean with an air purifier at home. 

Air purifiers usually come with a lot of skepticism because of the complex technology behind how they operate. Although 100% proven by experts, some models in the market can be a total bust since not all air purifiers are the same; so make sure to get a FDA-approved air purifier only from trusted brands.  

Given the multitude of brands available, it is essential to choose a device that has garnered trust and proven effectiveness. This ensures that the product not only works but also delivers immediate and tangible benefits.

The UV Care Air Purifiers are lab-tested and proven effective by multiple independent testing laboratories. During the event, we have seen how it has cleared the air in less than 8 seconds, compared to other air purifier brand.

Adding a UV Care air purifier can eliminate episodes of asthma and allergic rhinitis as it gets rid of these triggers in the air. It also has been tested to instantly kills SARS-CoV-2 & viruses and eliminates 99.9% of airborne pathogens, odors and molds at home, in the office.  You can also travel safely with the portable UV Care Pure Air Portable Air Purifier.

Experts from UV Care have led innovations in germ-protection technology, and they emphasize on studying the product and make sure the air purifier comes with Highest Medical Grade HEPA filters combined with Activated Carbon filters and UV-C for disinfection providing the total air care protection. You can check out how these filtration systems help protect your home on the UV Care website.

  1. Sterilize home surfaces 

According to the International WELL Building Institute, keeping surfaces germ-free is crucial. Surfaces can be made antimicrobial with UV-C light. For high-touch spots like countertops and handles, they should either be made germ-resistant or regularly cleaned with a UV-C device, ensuring a safer environment for everyone.

UV Care’s Room sterilizers are designed to prevent the spread of the virus or ‘hawa-hawa,’ ensuring faster recovery and preventing further contamination. Using Ultraviolet-C (UV-C) light, these sterilizers target and eliminate bacteria, viruses, and other pathogens in the air and on surfaces, reaching hard-to-reach crevices and ceilings. Perfect for just about any personal and commercial space such as schools, offices, hospitals, hotels, restaurants, salons, movie theaters, hotels, and restrooms, among others.

  1. Stay on top of your diet 

Eating a diet rich in nutrients can help your body fight against illnesses. Even if you do not feel sick, it is important to stay on top of your diet and prepare whole meals for children in the family – choose green rich in vitamins A, C, and E to boost the family’s immune system. 

Follow me @ruthilicious for more stories!

I am excited to use my new UV Care products at home and during my travels.

Thank you, UV Care for having me!

Learn more about UV Care products by exploring their official YouTube Channel and website.

Shop UV Care products online.

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