travel & lifestyle blog by ruth dela cruz
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Join the Free Upside Down Class Pass

August 26, 2021

Something that is hard to fake is confidence. Confidence comes from feelings of well-being, acceptance of your body and mind (your self-esteem) and belief in your own ability, skills and experience.

However, there are many barriers to building confidence. It may be past experiences, lack of a support system, or persistent health problems that are difficult to address without help. One such example is scalp problems like dandruff. The appearance of flakes on clothes and bare skin can give off the impression that a person is unhygienic. This can truly affect someone’s confidence. 

Selsun Blue launches the Upside Down Class Pass, a series of lessons from experts on health and fitness that aims to promote wellness and enable people to build confidence. Get Selsun Blue Confidence in this three-episode series featuring NCCA Ani ng Dangal awardee, pole dancing champion and certified diet and nutrition coach Jamaica Jornacion; professional makeup artist, athlete, and certified fitness coach Jigs Mayuga; certified fitness coach and The Movement Studio owner Ida Paras and six-time UAAP Cheerdance Competition champion, National University pep squad coach and gymnast Ghicka Bernabe.

Episode 1 of the Selsun Blue Class Pass on September 1 is “Confidence 101” with Jamaica Jornacion, CEO of Beast House Pole and Aerial Dance Studio. She will teach us a fitness workout as an introduction to a fun new confidence building activity that people can explore – pole and aerial dance.

Episode 2 on September 15 is “Get Confidence on Fleek” with Jigs Mayuga and Ida Paras in a special collaboration that focuses on the CrossFit workout for beginners. CrossFit is a strength and conditioning workout where squats and other normal day-to- day actions are performed at a high intensity level. They will coach us through a regimen that may help us out of a bad day.

Episode 3 on September 29 is entitled “Pro-fidence!” with Ghicka Bernabe, who has steered the National University Pep Squad to six UAAP Cheerdance Competition Championships. Bernabe will share an exciting exercise routine that includes the basics of cheerleading.

Every episode will feature a board-certified dermatologist to share insights on how to deal with dandruff. Also present will be a mental health counselor who will talk about confidence and its nuances. With the Selsun Blue Upside Down Class Pass, the viewers will experience a holistic session for confidence building.

You can watch the episodes and get that Selsun Blue Confidence on Selsun Blue’s Facebook page Classes such as these are usually paid for, but Selsun Blue is offering this absolutely free via the Upside Down Class Pass!

Selsun Blue is a line of Effective Dandruff Control Shampoos formulated with Selenium Sulfide 1% which attacks the root source of dandruff. Selsun Blue Anti-Dandruff Shampoos are enhanced with French Honey Extract, which provides superior moisturization for soft and manageable hair and scalp hydration.

Available in two variants; Selsun Blue Pro-X with menthol to soothe itchy scalp and minimize discomfort and Selsun Blue PRO 2-in-1 shampoo with conditioner. Get Selsun Blue from Watsons, Mercury Drug Stores, Shopee and Lazada ( 0.htm). Selsun Blue Anti-Dandruff Shampoo will also be available on Zalora in September. Make Selsun Blue your go-to anti-dandruff shampoo so you can be worry-free even when you are upside down! Don’t forget to tune in to the Upside Down Class Pass and get Selsun Blue Confidence!

  1. Helpful ng bawat episode nyan 🤗 dami natin matutunan.
    Off din kasi sa part ng makakita ng dandruff everywhere pero mas off at depressing din sa taong may ganito. Get that Selsun Blue Confidence 💪

    1. So true!
      Interesting we all have this condition, but na-trigger sya because of different factos.
      So it is good to get it managed 🙂

  2. Nagamit ako nyang Selsun Blue yung with menthol kapag na-grabe na ang dandruff ko. Yang dandruff ang isa sa problem ko na lagi nagbabalik balik 😅. Parang feeling ko namana ko anit ng tatay ko hehe. Pero weird talaga, kapag malapit na period ko nati trigger talaga kahit gumagamit na ako hair tonic. Kaya pag times na medyo worst na sya, nag se-Selsun blue na ako.

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