travel & lifestyle blog by ruth dela cruz

There’s More to Potatoes than Carbs!

July 25, 2018

I sometimes think that athletes have superpowers. Have you ever wondered how they stay energetic for their exercise routines? More than building muscle and healthy bones, it is important to fuel the body with carbohydrates.    Carbohydrates give us energy for us to perform and carry out our daily activities. For athletes and fitness enthusiasts, it […]

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Bali Cooking Class in Rumah Desa Village

November 24, 2016

Bali Cooking Workshop in Rumah Desa Village  I kind of enjoy Cooking Workshops whenever I visit another country. The first one I tried was in Barcelona (you can read my Born to Cook Barcelona Cooking Workshop experience).  During the #tripofwonders #wonderfulindonesia, we got to choose (yet again) our adventure and decided to go with the Bali […]

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How to Care for Your Curves?

July 6, 2016

Sometimes, I wish I were a man. Being a woman takes a lot of effort – from dressing up, taking care of our body and caring for our curves. Thankfully, there’s a brand like Avon which has empowered women across the globe with only the best beauty and fashion products for 130 years.  Avon sent […]

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