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Winning Everyday Through Self-Care and Detox

March 11, 2019

Winning Everyday Through Self-Care and Detox Self-care is no longer just about an escape or vacation  – but enjoying the little time recovering from many stresses of everyday life.  In reality, we do not always have the luxury of time to rest or recover because everyday is filled with surprises and challenges (sometimes once in […]

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Am I a Candidate for Breast Cancer?

November 27, 2016

I got my boobs genes from my mom (and she is proud of it). But a few months ago, she was diagnosed with Breast Cancer. She had undergone Mastectomy but she is still to undergo tests and chemotherapy to ensure that she is cancer-free.  Although I never much worry about getting the dreaded disease, mom […]

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