Staying Healthy During Travels: Healthmax Care Mangosteen Plus 8 Berries As much as I want to keep things natural and organic by taking nutritious food and limiting junk food, keeping myself healthy requires me to take vitamins and supplements. I am partly guilty because I only take vitamins just when I feel like I am […]
Tag: Health
Winning Everyday Through Self-Care and Detox Self-care is no longer just about an escape or vacation – but enjoying the little time recovering from many stresses of everyday life. In reality, we do not always have the luxury of time to rest or recover because everyday is filled with surprises and challenges (sometimes once in […]
First Time to Cook Red Rice: Jordan Farms Red Rice by Sunnywood Rice will always be a part of our lifestyle. Although I made a commitment to myself that I would eat less rice, I still find myself asking for another cup when I am served really good, savory dish. Seriously, how do we enjoy […]
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Baby Boomers (not just Millennials) Have Adventurous Spirit #PossibilitieswithBoost
June 16, 2017Nestle Boost Drink Philippine Launch #possibilitieswithboost Aging with grace is always my ultimate goal. People say that I look younger than my real age. But more than looking young, I feel that my vitality age is more important for me to do more things in life. It was an inspiring morning to meet and get […]
A Visit to GAOC Dental Clinic in S Maison Conrad Manila I have been thinking of changing dentist (for reasons I cannot disclose now). I read a lot of good reviews about GAOC Dental Clinic and how it is rated as the best dental clinic in Manila. You can also buy a Portable […]
Health Tips: 5 Ways to Get Your Daily Dose of Fruits & Vegetables I am not very picky when it comes to food. I eat my pork, beef, fish, chicken, veggies and fruits (and lots of rice). I’m lucky to be staying at home with mom who does the cooking and makes sure that we […]
I got my boobs genes from my mom (and she is proud of it). But a few months ago, she was diagnosed with Breast Cancer. She had undergone Mastectomy but she is still to undergo tests and chemotherapy to ensure that she is cancer-free. Although I never much worry about getting the dreaded disease, mom […]
I love things natural and organic. I am always skeptical to try products (especially ones that need to be ingested) no matter how much they claim to be effective at improving my condition. I always go for natural remedy – lots of water, sleep and rest. I feel that our body has its own natural […]
Jeunesse Anion Sanitary Napkin + Practical Fitness Tips from Dr. Ian Banzon. One of the things that I first consider when I am planning on an adventure or travel is to plot it against my monthly period. I am lucky to have such a normal cycle of 28 days, but I still get dysmenorrhea monthly. […]
A Gift of Health from Organique Acai Berry. Php 250 Off on all Mercury Drug Stores! I try to make sure that I dedicate a day at home or spend time with mom despite the busy, crazy schedule. Mom has difficulty walking because of old age. Truly, health is wealth. When one is healthy, you […]
