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The First Time I CrossFit

July 26, 2015

I was feeling immobile and disabled the morning after I tried crossfit. I missed out on a couple of events and commitments and my body was only longing for some rest. Apparently, I had daughter duties to attend to and rest was the last on my list.  My original plan was to attend the launch […]

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Birch Tree x DepEd: “Me and My Milk”

July 22, 2015

Do your kids love to drink milk? Birch Tree, the most delicious milk (oh, hey – it is “everybody’s milk!) has partnered with the Department of Education to promote an advocacy “Me and My Milk” which encourages kids to drink milk at home and even at school. with Rodel Flordeliz and Mutya Orquia  The partnership was formally […]

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I am an Iron Woman with Sangobion

May 13, 2014

I am an Iron Woman! I have always been. I would like to think I am tough and strong (and resilient and flexible ;)). But Iron Woman has a deeper meaning to it. I remember my doctor always prescribing me to take iron supplement (I think ever since I started working).  When I finally said […]

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