We are on the 8th week of the Enhanced Community Quarantine and I am slowly embracing life with the new normal. Part of the rewirement activity of the online course I am taking is to allot a time to meditate and exercise.
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Whenever we exercise intensely, there might be a shortage of oxygen delivered to our muscle (Sp02), the body then uses glucose to provide energy quickly. I try to stay on the fat-burning zone because my goal is to burn calories while building endurance and stamina. I am surprised to reach anaerobic zone without feeling tired too quickly. I love discovering new changes in my body through the new Huawei Watch GT 2e.
I also use Huawei Watch GT 2e for outdoor walk and market runs. I love that it accurately records my route and records it in the Health app. The Outdoor Walk feature is just 1 of the 100 workout modes you can use with the Huawei Watch GT 2e. It measures not just the distance, heart beat and calories burned but also pace and cadence. I find it amazing to read this data about my body and movement. I wish I already have this watch during those times we endlessly walk during travels.