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I Gained Weight, But I Got Stronger

September 29, 2021

Potato chips, root beer, pizza, pasta and dark chocolates. Who doesn’t love them? They are my favorite comfort food (and inexpensive things I love receiving as gift). Then, there are hearty meals that my mom cooks everyday, and I am always game for another serving of rice. When I check my phone, I have food […]

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dear ruth, everyday is an adventure.

July 10, 2021

Dear Ruth, Today is another adventure. You may be surprised to receive this letter in the middle of the year, when you always write yourself a letter on January 1st (so you can read it before the year ends). You always love re-connecting with yourself and your feelings. That is one thing I really like […]

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